| November 2018 |
| Sun 18: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
15.47g |
|
109.44g |
|
-
|
-
|
| Sat 17: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
50.73g |
|
176.65g |
|
-
|
-
|
| Fri 16: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
59.84g |
|
123.69g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
36.63g |
|
91.60g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
9.85g |
|
44.61g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
68.13g |
|
112.51g |
|
-
|
-
|
| Fri 29: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
72.88g |
|
126.29g |
|
-
|
-
|
| Thu 28: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
90.99g |
|
129.81g |
|
-
|
-
|
| Wed 27: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
109.52g |
|
193.59g |
|
-
|
-
|
| Tue 12: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
40.00g |
|
100.98g |
|
-
|
-
|
| Mon 11: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
11.61g |
|
49.48g |
|
-
|
-
|
| Sun 10: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
65.03g |
|
94.19g |
|
-
|
-
|
| Wed 6: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
41.26g |
|
85.19g |
|
-
|
-
|
| Sat 2: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
11.62g |
|
41.98g |
|
-
|
-
|
| Fri 1: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
67.07g |
|
117.23g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
25.57g |
|
109.02g |
|
-
|
-
|
| Tue 3: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
26.80g |
|
66.50g |
|
-
|
-
|
| Mon 2: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.60g |
|
24.50g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
43.52g |
|
192.37g |
|
-
|
-
|
| Tue 20: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
108.59g |
|
198.32g |
|
-
|
-
|
