| April 2022 |
| Tue 12: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.60g |
|
22.00g |
|
-
|
-
|
| Mon 11: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
71.36g |
|
149.52g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
34.61g |
|
218.98g |
|
-
|
-
|
| Sat 12: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
17.23g |
|
92.80g |
|
-
|
-
|
| Fri 11: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
41.61g |
|
123.58g |
|
-
|
-
|
| Thu 10: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
55.59g |
|
111.25g |
|
-
|
-
|
| Wed 9: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
25.10g |
|
146.35g |
|
-
|
-
|
| Tue 8: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
28.75g |
|
82.51g |
|
-
|
-
|
| Mon 7: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
27.40g |
|
99.63g |
|
-
|
-
|
| Sun 6: |
1973 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
102.13g |
|
231.88g |
|
-
|
-
|
| Sat 5: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
85.27g |
|
124.34g |
|
-
|
-
|
| Fri 4: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
21.71g |
|
114.70g |
|
-
|
-
|
| Thu 3: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
100.96g |
|
133.82g |
|
2453*
|
 972
|
| Wed 2: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
37.58g |
|
152.13g |
|
2545*
|
1628
|
| October 2015 |
| Tue 20: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.83g |
|
24.41g |
|
-
|
-
|
| Mon 19: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
43.10g |
|
124.23g |
|
2948*
|
1799
|
| Sun 18: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
13.29g |
|
90.44g |
|
-
|
-
|
| Sat 17: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
35.68g |
|
162.78g |
|
2306*
|
968
|
| Fri 16: |
2530 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
101.96g |
|
286.74g |
|
3697*
|
1167
|
| Thu 15: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
37.54g |
|
158.16g |
|
2192*
|
1049
|
