| August 2024 |
| Sat 24: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
5.62g |
|
37.94g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
36.98g |
|
89.53g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
38.65g |
|
129.52g |
|
-
|
-
|
| Thu 6: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
37.81g |
|
114.48g |
|
-
|
-
|
| Wed 5: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
44.23g |
|
179.08g |
|
-
|
-
|
| Tue 4: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
27.14g |
|
164.39g |
|
-
|
-
|
| Mon 3: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
26.39g |
|
98.09g |
|
-
|
-
|
| Sat 1: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.07g |
|
6.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
4.45g |
|
22.47g |
|
-
|
-
|
| Wed 13: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
23.64g |
|
65.77g |
|
-
|
-
|
| Sun 10: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
6.06g |
|
48.05g |
|
-
|
-
|
| Fri 8: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
4.37g |
|
22.71g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
38.69g |
|
57.99g |
|
-
|
-
|
| Thu 25: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
10.92g |
|
102.23g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
8.49g |
|
5.23g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.50g |
|
15.00g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
33.73g |
|
20.73g |
|
-
|
-
|
| Fri 4: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
37.18g |
|
90.84g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
8.17g |
|
5.48g |
|
-
|
-
|
| Sun 16: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
10.25g |
|
7.77g |
|
-
|
-
|
