| October 2023 |
| Mon 16: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.54g |
|
205.18g |
|
-
|
-
|
| Sun 15: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
52.34g |
|
213.49g |
|
-
|
-
|
| Sat 14: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
62.15g |
|
144.88g |
|
-
|
-
|
| Fri 13: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
79.31g |
|
181.61g |
|
-
|
-
|
| Thu 12: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
89.64g |
|
214.63g |
|
-
|
-
|
| Mon 2: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
108.93g |
|
192.54g |
|
-
|
-
|
| Sun 1: |
2644 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
160.76g |
|
130.70g |
|
166.91g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
143.16g |
|
172.27g |
|
-
|
-
|
| Sun 24: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
128.68g |
|
100.70g |
|
-
|
-
|
| Sat 23: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
114.10g |
|
160.68g |
|
-
|
-
|
| Wed 20: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
114.66g |
|
136.05g |
|
-
|
-
|
| Tue 19: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
124.81g |
|
142.34g |
|
-
|
-
|
| Thu 7: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
91.76g |
|
150.63g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
32.39g |
|
62.54g |
|
-
|
-
|
| Fri 5: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
23.44g |
|
63.02g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
72.11g |
|
134.88g |
|
-
|
-
|
| Wed 26: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
109.76g |
|
197.32g |
|
-
|
-
|
| Mon 24: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
97.51g |
|
114.20g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
136.60g |
|
147.62g |
|
-
|
-
|
| Sun 18: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
34.31g |
|
130.28g |
|
-
|
-
|
