| January 2016 |
| Mon 18: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
25.97g |
|
58.43g |
|
-
|
-
|
| December 2015 |
| Tue 15: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
49.21g |
|
36.32g |
|
-
|
-
|
| Mon 14: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
17.36g |
|
87.12g |
|
-
|
-
|
| Sun 13: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
64.90g |
|
57.71g |
|
-
|
-
|
| Sat 12: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
76.51g |
|
127.61g |
|
-
|
-
|
| Fri 11: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
12.93g |
|
60.14g |
|
-
|
-
|
| Thu 10: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
27.02g |
|
63.39g |
|
-
|
-
|
| Wed 9: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
36.92g |
|
58.71g |
|
-
|
-
|
| Tue 8: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
48.53g |
|
51.57g |
|
-
|
-
|
| Mon 7: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
30.89g |
|
87.45g |
|
-
|
-
|
| Fri 4: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
61.22g |
|
124.31g |
|
-
|
-
|
| Thu 3: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
47.47g |
|
117.21g |
|
-
|
-
|
| Wed 2: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
70.67g |
|
52.47g |
|
-
|
-
|
| Tue 1: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
36.03g |
|
163.34g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
32.63g |
|
131.02g |
|
-
|
-
|
| Sun 29: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
43.87g |
|
241.98g |
|
-
|
-
|
| Sat 28: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
62.79g |
|
206.78g |
|
-
|
-
|
| Fri 27: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
43.36g |
|
121.23g |
|
-
|
-
|
| Thu 26: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
58.14g |
|
162.68g |
|
-
|
-
|
