| March 2019 |
| Thu 21: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
70.39g |
|
259.79g |
|
1539
|
 486
|
| July 2018 |
| Mon 23: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
61.70g |
|
139.28g |
|
-
|
-
|
| Tue 3: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
30.45g |
|
122.04g |
|
1489*
|
 375
|
| May 2018 |
| Tue 15: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
30.98g |
|
122.98g |
|
1581*
|
556
|
| April 2018 |
| Tue 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
56.30g |
|
110.72g |
|
1581*
|
512
|
| Sat 21: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
49.62g |
|
77.38g |
|
1786*
|
426
|
| March 2018 |
| Wed 21: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
72.55g |
|
209.99g |
|
1643
|
1
|
| Tue 20: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
68.29g |
|
198.75g |
|
1635
|
214
|
| Mon 19: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
34.16g |
|
133.15g |
|
1661
|
578
|
| Sat 17: |
2340 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
64.27g |
|
229.83g |
|
1763
|
577
|
| Fri 16: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
49.15g |
|
186.18g |
|
1648
|
143
|
| Thu 15: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
39.07g |
|
145.39g |
|
1632
|
493
|
| Wed 14: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
63.83g |
|
159.49g |
|
1632
|
379
|
| Tue 13: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
62.62g |
|
81.57g |
|
1630
|
643
|
| Mon 12: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
56.37g |
|
30.62g |
|
1661
|
966
|
| Sun 11: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
61.57g |
|
99.80g |
|
1653
|
438
|
| Sat 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
40.22g |
|
182.32g |
|
1777
|
290
|
| Thu 8: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
73.53g |
|
67.71g |
|
1645
|
543
|
| Wed 7: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
67.19g |
|
20.25g |
|
1645
|
830
|
| Tue 6: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
24.36g |
|
42.60g |
|
1658
|
1215
|
