| December 2015 |
| Wed 9: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
10.21g |
|
59.79g |
|
-
|
-
|
| Thu 3: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.40g |
|
29.65g |
|
-
|
-
|
| Wed 2: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.40g |
|
29.65g |
|
-
|
-
|
| November 2015 |
| Thu 26: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
9.96g |
|
67.64g |
|
-
|
-
|
| Tue 24: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
19.55g |
|
151.04g |
|
-
|
-
|
| Mon 23: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
47.32g |
|
164.62g |
|
-
|
-
|
| Thu 19: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
43.97g |
|
119.48g |
|
-
|
-
|
| Wed 18: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
15.93g |
|
85.49g |
|
-
|
-
|
| Tue 17: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
50.26g |
|
73.24g |
|
-
|
-
|
| Mon 16: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
40.73g |
|
112.75g |
|
-
|
-
|
| Fri 13: |
479 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
24.22g |
|
69.46g |
|
-
|
-
|
| Thu 12: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
46.34g |
|
143.39g |
|
-
|
-
|
| Tue 10: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.40g |
|
29.65g |
|
-
|
-
|
| Fri 6: |
1281 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
46.49g |
|
184.86g |
|
-
|
-
|
| Thu 5: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
27.30g |
|
148.30g |
|
-
|
-
|
| Wed 4: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
65.94g |
|
67.68g |
|
-
|
-
|
| Tue 3: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
22.65g |
|
136.62g |
|
-
|
-
|
| Mon 2: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.40g |
|
29.65g |
|
-
|
-
|
| October 2015 |
| Fri 30: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
12.91g |
|
66.01g |
|
-
|
-
|
| Thu 29: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.23g |
|
151.00g |
|
-
|
-
|
