| December 2015 |
| Fri 18: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
21.43g |
|
46.78g |
|
-
|
-
|
| Thu 17: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
79.16g |
|
153.40g |
|
2410*
|
 1150
|
| Tue 15: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
75.99g |
|
153.85g |
|
-
|
-
|
| October 2015 |
| Mon 26: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
10.08g |
|
57.42g |
|
-
|
-
|
| Mon 19: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
21.55g |
|
85.08g |
|
-
|
-
|
| Thu 15: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
19.04g |
|
56.81g |
|
-
|
-
|
| Tue 13: |
1987 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
66.95g |
|
230.15g |
|
-
|
-
|
| Fri 9: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
10.66g |
|
66.27g |
|
-
|
-
|
| Thu 8: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
36.56g |
|
128.46g |
|
-
|
-
|
| Wed 7: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
43.52g |
|
141.20g |
|
-
|
-
|
| Tue 6: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
50.78g |
|
180.27g |
|
1891*
|
694
|
| Mon 5: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
62.03g |
|
206.65g |
|
1873*
|
602
|
| Sun 4: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
78.42g |
|
203.34g |
|
-
|
-
|
| Sat 3: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
74.80g |
|
208.94g |
|
-
|
-
|
| Fri 2: |
1650 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
75.58g |
|
219.50g |
|
-
|
-
|
| Thu 1: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
66.37g |
|
107.96g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
42.63g |
|
180.74g |
|
-
|
-
|
