| February 2024 |
| Thu 15: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
95.83g |
|
71.17g |
|
-
|
-
|
| Wed 14: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
87.09g |
|
30.49g |
|
-
|
-
|
| Tue 13: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
150.14g |
|
76.75g |
|
-
|
-
|
| Mon 12: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
91.70g |
|
63.78g |
|
-
|
-
|
| Sun 11: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
57.15g |
|
74.34g |
|
-
|
-
|
| Sat 10: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
38.57g |
|
74.87g |
|
-
|
-
|
| Fri 9: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
112.54g |
|
59.31g |
|
-
|
-
|
| Thu 8: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
99.25g |
|
77.50g |
|
-
|
-
|
| Wed 7: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
85.25g |
|
111.73g |
|
-
|
-
|
| Mon 5: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
70.55g |
|
72.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
79.91g |
|
127.23g |
|
-
|
-
|
| Sun 28: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.97g |
|
98.33g |
|
-
|
-
|
| Sat 27: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
48.22g |
|
92.20g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
-
|
-
|
|
7*
|
-
|
| Wed 27: |
-
|
-
|
|
1838*
|
-
|
| Tue 26: |
-
|
-
|
|
2234*
|
-
|
| Mon 25: |
-
|
-
|
|
1064*
|
-
|
| Tue 12: |
-
|
-
|
|
1450*
|
-
|
| Mon 11: |
-
|
-
|
|
2227*
|
-
|
| Sun 10: |
-
|
-
|
|
1009*
|
-
|
| August 2023 |
| Wed 16: |
-
|
-
|
|
1471*
|
-
|
| Tue 15: |
-
|
-
|
|
2686*
|
-
|
| Mon 14: |
-
|
-
|
|
2292*
|
-
|
| Sun 13: |
-
|
-
|
|
1283*
|
-
|
| Sun 6: |
-
|
-
|
|
56*
|
-
|
| Sat 5: |
-
|
-
|
|
420*
|
-
|
| June 2023 |
| Thu 29: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
60.08g |
|
108.83g |
|
-
|
-
|
| Wed 28: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
66.65g |
|
137.97g |
|
-
|
-
|
| Tue 27: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
43.00g |
|
143.59g |
|
-
|
-
|
| Mon 26: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
59.48g |
|
127.11g |
|
-
|
-
|
| Sun 25: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
29.10g |
|
13.75g |
|
-
|
-
|
| Sat 24: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
74.85g |
|
122.16g |
|
-
|
-
|
| Fri 23: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
92.60g |
|
120.47g |
|
-
|
-
|
