Kuzya2807's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 789 * 49%
Fat:
 
Prot:
 
Carbs:
39.05g
 
41.92g
 
67.30g
- -
Fri 19: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
87.31g
 
74.18g
 
128.88g
- -
Thu 18: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
94.50g
 
67.02g
 
112.20g
- -
Tue 16: 728 * 46%
Fat:
 
Prot:
 
Carbs:
30.63g
 
26.79g
 
92.61g
- -
Sat 13: 951 * 59%
Fat:
 
Prot:
 
Carbs:
16.00g
 
34.00g
 
37.45g
- -
Tue 9: 187 * 12%
Fat:
 
Prot:
 
Carbs:
5.30g
 
20.00g
 
4.20g
- -
Thu 4: 624 * 39%
Fat:
 
Prot:
 
Carbs:
22.99g
 
44.42g
 
52.66g
- -
Wed 3: 1897 * 119%
Fat:
 
Prot:
 
Carbs:
98.92g
 
76.18g
 
124.86g
- -
Tue 2: 2221 * 139%
Fat:
 
Prot:
 
Carbs:
79.80g
 
103.61g
 
219.10g
- -
June 2024
Thu 27: 831 * 52%
Fat:
 
Prot:
 
Carbs:
27.24g
 
50.25g
 
97.55g
- -
Mon 24: 958 * 60%
Fat:
 
Prot:
 
Carbs:
34.10g
 
73.56g
 
89.20g
- -
August 2023
Wed 16: 289 * 18%
Fat:
 
Prot:
 
Carbs:
12.72g
 
17.00g
 
27.41g
- -
Tue 15: 316 * 20%
Fat:
 
Prot:
 
Carbs:
12.92g
 
17.44g
 
33.54g
- -
Mon 14: 27 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
6.13g
- -
Fri 11: 797 * 50%
Fat:
 
Prot:
 
Carbs:
38.90g
 
27.27g
 
84.65g
540*  257
February 2023
Mon 6: 546 * 34%
Fat:
 
Prot:
 
Carbs:
27.41g
 
16.89g
 
58.71g
- -
September 2022
Thu 15: 1923 * 120%
Fat:
 
Prot:
 
Carbs:
102.88g
 
112.65g
 
138.89g
- -
Tue 13: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
72.91g
 
119.37g
 
95.56g
- -
Mon 12: 1939 * 121%
Fat:
 
Prot:
 
Carbs:
73.93g
 
157.44g
 
164.95g
- -
Sun 11: 516 * 32%
Fat:
 
Prot:
 
Carbs:
15.42g
 
17.62g
 
81.33g
- -
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