| February 2024 |
| Thu 1: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
45.80g |
|
113.52g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
646 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
38.59g |
|
74.03g |
|
-
|
-
|
| Mon 29: |
1067 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
67.57g |
|
122.60g |
|
2938*
|
 1871
|
| October 2023 |
| Tue 17: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
21.69g |
|
33.15g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.22g |
|
17.40g |
|
-
|
-
|
| Mon 11: |
857 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
51.12g |
|
123.14g |
|
-
|
-
|
| Mon 4: |
83 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.33g |
|
19.36g |
|
2240*
|
2157
|
| August 2023 |
| Wed 30: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.16g |
|
51.14g |
|
-
|
-
|
| Tue 22: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
87.88g |
|
189.93g |
|
-
|
-
|
| Mon 21: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
82.11g |
|
164.98g |
|
-
|
-
|
| Fri 18: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.67g |
|
10.70g |
|
-
|
-
|
| Thu 17: |
1138 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
82.06g |
|
137.56g |
|
-
|
-
|
| Wed 16: |
1321 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
83.44g |
|
186.39g |
|
-
|
-
|
| Tue 15: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
94.68g |
|
181.63g |
|
-
|
-
|
| Mon 14: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
86.65g |
|
219.14g |
|
-
|
-
|
| Sat 12: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
33.48g |
|
118.74g |
|
-
|
-
|
| Fri 11: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
69.69g |
|
173.28g |
|
-
|
-
|
| Thu 10: |
651 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
32.63g |
|
117.54g |
|
-
|
-
|
| Wed 9: |
1142 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
63.84g |
|
188.85g |
|
2240*
|
1098
|
| Tue 8: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
61.20g |
|
170.23g |
|
-
|
-
|
