| November 2023 |
| Tue 7: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
17.25g |
|
32.30g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
67.36g |
|
139.95g |
|
-
|
-
|
| Sun 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
88.38g |
|
141.73g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.75g |
|
15.37g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
20.44g |
|
40.59g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
29.26g |
|
20.20g |
|
-
|
-
|
| Fri 10: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
32.01g |
|
46.73g |
|
-
|
-
|
| Thu 9: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
48.20g |
|
89.20g |
|
-
|
-
|
| Tue 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
9.87g |
|
33.39g |
|
-
|
-
|
| Thu 2: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
6.24g |
|
16.52g |
|
-
|
-
|
| Wed 1: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
34.79g |
|
31.72g |
|
2057*
|
 1713
|
| October 2017 |
| Tue 31: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
31.09g |
|
97.41g |
|
-
|
-
|
| Mon 30: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
59.08g |
|
158.50g |
|
-
|
-
|
| Sat 28: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
28.50g |
|
69.59g |
|
-
|
-
|
| Fri 27: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
73.74g |
|
126.30g |
|
-
|
-
|
| Thu 26: |
-
|
-
|
|
1639*
|
-
|
| Wed 25: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
12.34g |
|
37.36g |
|
1786*
|
1470
|
| Tue 24: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
47.31g |
|
61.35g |
|
1576*
|
835
|
| Mon 23: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
62.30g |
|
65.07g |
|
-
|
-
|
| Sun 22: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
8.44g |
|
20.47g |
|
-
|
-
|
| Sat 21: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
78.34g |
|
134.15g |
|
-
|
-
|
