| January 2019 |
| Sun 13: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
59.92g |
|
172.45g |
|
2145*
|
 546
|
| Wed 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
43.11g |
|
157.66g |
|
-
|
-
|
| Sat 5: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
48.20g |
|
27.52g |
|
-
|
-
|
| Fri 4: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
79.01g |
|
36.61g |
|
2941*
|
1688
|
| Thu 3: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
129.57g |
|
139.79g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
-
|
-
|
|
2247*
|
-
|
| Tue 15: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
36.00g |
|
58.95g |
|
-
|
-
|
| Sat 12: |
3369 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
150.46g |
|
120.40g |
|
305.21g |
|
-
|
-
|
| Fri 11: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
72.15g |
|
97.60g |
|
-
|
-
|
| Thu 10: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
44.45g |
|
167.25g |
|
2676*
|
1167
|
| Tue 8: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
31.70g |
|
78.45g |
|
-
|
-
|
| Mon 7: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
61.00g |
|
157.00g |
|
-
|
-
|
| Sun 6: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
71.11g |
|
206.16g |
|
2499*
|
658
|
| Fri 4: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
55.37g |
|
106.09g |
|
2765*
|
1635
|
| Thu 3: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
79.37g |
|
95.04g |
|
3611*
|
2443
|
| Tue 1: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
84.85g |
|
125.75g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
40.34g |
|
79.38g |
|
2248*
|
1251
|
| Sun 29: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
44.02g |
|
183.07g |
|
-
|
-
|
| Sat 28: |
2655 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
138.00g |
|
209.08g |
|
-
|
-
|
| Fri 27: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
71.93g |
|
190.94g |
|
2541*
|
983
|
| Thu 26: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
43.93g |
|
218.18g |
|
2300*
|
524
|
