| December 2015 |
| Sun 20: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
77.11g |
|
172.86g |
|
3314*
|
 1962
|
| Wed 16: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
28.22g |
|
27.17g |
|
-
|
-
|
| Sat 12: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
90.53g |
|
161.25g |
|
3235*
|
1811
|
| Fri 4: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
86.34g |
|
161.50g |
|
-
|
-
|
| November 2015 |
| Sun 15: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
65.20g |
|
227.62g |
|
3647*
|
1667
|
| Sat 14: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.01g |
|
172.16g |
|
3865*
|
2388
|
| Fri 13: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
81.59g |
|
211.40g |
|
3702*
|
2033
|
| Thu 12: |
935 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
57.26g |
|
134.22g |
|
-
|
-
|
| Tue 10: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
51.21g |
|
159.74g |
|
3113*
|
1975
|
| Mon 9: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
88.35g |
|
212.47g |
|
3798*
|
2106
|
| Sun 8: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
62.48g |
|
147.01g |
|
3486*
|
2419
|
| Sat 7: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
68.93g |
|
176.22g |
|
3486*
|
1947
|
| October 2015 |
| Sat 31: |
981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
38.52g |
|
188.55g |
|
-
|
-
|
| Fri 30: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
73.78g |
|
160.92g |
|
-
|
-
|
| Thu 29: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
146.79g |
|
253.45g |
|
-
|
-
|
| Wed 28: |
1446 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
113.39g |
|
175.91g |
|
3072*
|
1626
|
| Tue 27: |
1321 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
53.88g |
|
170.17g |
|
3359*
|
2038
|
| Mon 26: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
74.53g |
|
172.39g |
|
2843*
|
1320
|
| Sun 25: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
75.49g |
|
124.21g |
|
3165*
|
1980
|
| Sat 24: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
44.95g |
|
143.54g |
|
2653*
|
1729
|
