| July 2024 |
| Sun 21: |
-
|
-
|
|
2581*
|
-
|
| Wed 17: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
118.34g |
|
119.74g |
|
2528*
|
 687
|
| Tue 16: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
78.43g |
|
203.98g |
|
2476*
|
706
|
| Sun 14: |
-
|
-
|
|
2737*
|
-
|
| Sat 13: |
-
|
-
|
|
2946*
|
-
|
| Wed 3: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.00g |
|
22.00g |
|
-
|
-
|
| Tue 2: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
73.50g |
|
131.10g |
|
-
|
-
|
| Mon 1: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
102.51g |
|
133.01g |
|
2598*
|
972
|
| June 2024 |
| Sun 30: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
64.97g |
|
195.66g |
|
-
|
-
|
| Sat 29: |
2262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
88.51g |
|
154.01g |
|
-
|
-
|
| Fri 28: |
2856 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
121.41g |
|
189.40g |
|
2772*
|
 84
|
| Thu 27: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
65.92g |
|
129.85g |
|
3166*
|
1175
|
| Wed 26: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
87.00g |
|
159.41g |
|
-
|
-
|
| Tue 25: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
69.40g |
|
270.39g |
|
2821*
|
784
|
| Mon 24: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
84.26g |
|
161.64g |
|
2763*
|
1033
|
| Sun 23: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
70.19g |
|
302.15g |
|
-
|
-
|
| Sat 22: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
95.32g |
|
222.48g |
|
-
|
-
|
| Fri 21: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
72.00g |
|
169.01g |
|
2800*
|
1423
|
| Thu 20: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
60.03g |
|
227.47g |
|
-
|
-
|
| Wed 19: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
43.33g |
|
295.65g |
|
2694*
|
822
|
| Tue 18: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
41.46g |
|
219.82g |
|
2624*
|
1059
|
| Mon 17: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
76.18g |
|
171.62g |
|
2575*
|
1109
|
| Sat 15: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
67.93g |
|
121.16g |
|
-
|
-
|
