| September 2022 |
| Sat 10: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
3.04g |
|
31.11g |
|
-
|
-
|
| Thu 8: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
26.24g |
|
39.48g |
|
-
|
-
|
| Tue 6: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.16g |
|
48.13g |
|
-
|
-
|
| Sat 3: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.38g |
|
67.04g |
|
-
|
-
|
| Fri 2: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
37.61g |
|
31.48g |
|
-
|
-
|
| Thu 1: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
9.64g |
|
63.11g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
16.36g |
|
25.70g |
|
-
|
-
|
| Mon 29: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
44.50g |
|
81.79g |
|
-
|
-
|
| Sun 28: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.83g |
|
75.42g |
|
-
|
-
|
| Sat 27: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
35.29g |
|
97.05g |
|
-
|
-
|
| Fri 26: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.70g |
|
63.00g |
|
-
|
-
|
| Thu 25: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
43.32g |
|
82.12g |
|
-
|
-
|
| Mon 22: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
65.72g |
|
65.64g |
|
-
|
-
|
| Tue 9: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
145.58g |
|
28.54g |
|
3076*
|
 1769
|
| May 2022 |
| Sat 7: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
42.49g |
|
88.42g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
81.56g |
|
148.80g |
|
3149*
|
1221
|
| July 2020 |
| Tue 7: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
154.89g |
|
71.04g |
|
19.61g |
|
3436*
|
1693
|
| December 2019 |
| Tue 31: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
21.91g |
|
28.02g |
|
-
|
-
|
| Mon 23: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
27.40g |
|
52.45g |
|
-
|
-
|
| Sun 22: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
52.94g |
|
124.03g |
|
-
|
-
|
