| September 2024 |
| Thu 5: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
36.81g |
|
50.23g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
10.15g |
|
35.49g |
|
-
|
-
|
| Wed 21: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
56.20g |
|
89.74g |
|
-
|
-
|
| Tue 20: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
78.10g |
|
109.16g |
|
-
|
-
|
| Thu 15: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
28.36g |
|
103.97g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
8.26g |
|
10.79g |
|
-
|
-
|
| Tue 9: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
42.28g |
|
52.09g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
1.28g |
|
12.09g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.30g |
|
10.00g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
37.56g |
|
30.53g |
|
2412*
|
 1360
|
| February 2021 |
| Sat 20: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
13.31g |
|
40.45g |
|
-
|
-
|
| Fri 19: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
59.66g |
|
29.35g |
|
-
|
-
|
| Thu 18: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
88.48g |
|
31.16g |
|
-
|
-
|
| Wed 17: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
72.94g |
|
88.57g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
21.00g |
|
-
|
-
|
| Sat 19: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
28.29g |
|
2.80g |
|
-
|
-
|
| Mon 14: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.73g |
|
16.80g |
|
-
|
-
|
| Sun 13: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Sat 5: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
57.85g |
|
152.52g |
|
-
|
-
|
| Fri 4: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
16.06g |
|
14.69g |
|
-
|
-
|
