| November 2023 |
| Mon 27: |
566 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
44.11g |
|
36.70g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
63.31g |
|
219.07g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1257 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
68.44g |
|
118.66g |
|
-
|
-
|
| Tue 24: |
2997
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
157.89g |
|
307.68g |
|
-
|
-
|
| Mon 23: |
2257
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
106.61g |
|
206.30g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
787 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
57.56g |
|
23.81g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1086 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
72.62g |
|
130.27g |
|
-
|
-
|
| Wed 13: |
1816 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
112.84g |
|
158.28g |
|
-
|
-
|
| Tue 12: |
2725
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
135.78g |
|
276.39g |
|
-
|
-
|
| Mon 11: |
2254
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
129.11g |
|
269.92g |
|
-
|
-
|
| Fri 8: |
1141 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
51.76g |
|
120.34g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
1578 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
80.03g |
|
208.68g |
|
3273*
|
 1695
|
| Mon 10: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
36.87g |
|
32.81g |
|
3431
|
2879
|
| May 2019 |
| Thu 23: |
1404 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
77.29g |
|
127.91g |
|
3743
|
2339
|
| Wed 22: |
2038
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
113.98g |
|
195.58g |
|
3217
|
1179
|
| Tue 21: |
2167
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
126.99g |
|
229.51g |
|
3812
|
1645
|
| Mon 20: |
1843 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
85.63g |
|
220.70g |
|
3310
|
1467
|
| Sat 18: |
212 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
11.27g |
|
24.40g |
|
-
|
-
|
| Fri 17: |
2432
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
127.27g |
|
236.17g |
|
3644
|
1212
|
| Thu 16: |
2017
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
178.75g |
|
179.99g |
|
3329
|
1312
|
