| September 2024 |
| Thu 19: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
70.04g |
|
161.10g |
|
1445*
|
 68
|
| Wed 18: |
-
|
-
|
|
852*
|
-
|
| Tue 17: |
1115 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
113.76g |
|
72.64g |
|
1763*
|
 648
|
| Mon 16: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
75.17g |
|
167.09g |
|
1585*
|
240
|
| Sun 15: |
1244 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
76.49g |
|
130.24g |
|
2115*
|
871
|
| Sat 14: |
-
|
-
|
|
634*
|
-
|
| Fri 13: |
-
|
-
|
|
1574*
|
-
|
| Thu 12: |
-
|
-
|
|
142*
|
-
|
| Wed 11: |
1459 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
65.12g |
|
127.62g |
|
1766*
|
307
|
| Tue 10: |
-
|
-
|
|
1382*
|
-
|
| Mon 9: |
-
|
-
|
|
1611*
|
-
|
| Sun 8: |
-
|
-
|
|
155*
|
-
|
| Sat 7: |
-
|
-
|
|
2744*
|
-
|
| Fri 6: |
-
|
-
|
|
230*
|
-
|
| Thu 5: |
-
|
-
|
|
310*
|
-
|
| Wed 4: |
-
|
-
|
|
279*
|
-
|
| Tue 3: |
-
|
-
|
|
737*
|
-
|
| Mon 2: |
-
|
-
|
|
587*
|
-
|
| Sun 1: |
-
|
-
|
|
503*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
338*
|
-
|
