| May 2021 |
| Tue 18: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Mon 10: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
124.15g |
|
83.07g |
|
-
|
-
|
| Fri 7: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
77.41g |
|
59.05g |
|
-
|
-
|
| Thu 6: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
120.96g |
|
84.40g |
|
-
|
-
|
| Wed 5: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
120.66g |
|
89.55g |
|
-
|
-
|
| Tue 4: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
124.94g |
|
82.90g |
|
4314*
|
 3336
|
| Mon 3: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
117.94g |
|
84.15g |
|
3438*
|
2539
|
| Sun 2: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
93.55g |
|
123.82g |
|
-
|
-
|
| Sat 1: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
110.39g |
|
89.32g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
120.83g |
|
59.31g |
|
-
|
-
|
| Thu 29: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
150.22g |
|
74.75g |
|
-
|
-
|
| Wed 28: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
157.22g |
|
63.75g |
|
-
|
-
|
| Tue 27: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
114.96g |
|
78.01g |
|
3472*
|
2540
|
| Mon 26: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
120.28g |
|
89.88g |
|
3461*
|
2411
|
| Sun 25: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
112.47g |
|
71.37g |
|
-
|
-
|
| Sat 24: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
105.15g |
|
82.84g |
|
-
|
-
|
| Fri 23: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
118.35g |
|
83.58g |
|
-
|
-
|
| Thu 22: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
109.47g |
|
70.71g |
|
-
|
-
|
| Wed 21: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
114.82g |
|
101.50g |
|
-
|
-
|
| Tue 20: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
108.54g |
|
91.28g |
|
-
|
-
|
