| July 2016 |
| Tue 12: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.46g |
|
25.55g |
|
-
|
-
|
| Mon 11: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
24.55g |
|
83.18g |
|
1770*
|
 1163
|
| June 2016 |
| Tue 21: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
12.86g |
|
63.09g |
|
-
|
-
|
| Tue 7: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
2.84g |
|
29.91g |
|
-
|
-
|
| Mon 6: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
43.35g |
|
102.96g |
|
-
|
-
|
| Sat 4: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
42.97g |
|
75.60g |
|
-
|
-
|
| Fri 3: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
46.51g |
|
69.50g |
|
-
|
-
|
| Thu 2: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
74.72g |
|
78.18g |
|
-
|
-
|
| Wed 1: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
38.42g |
|
113.09g |
|
1987*
|
1155
|
| May 2016 |
| Tue 31: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
59.45g |
|
62.80g |
|
2024*
|
1192
|
| Mon 30: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
34.36g |
|
69.13g |
|
2160*
|
1502
|
| Sun 22: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
14.94g |
|
54.44g |
|
-
|
-
|
| Sat 21: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
45.86g |
|
105.93g |
|
1679*
|
704
|
| Fri 20: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
62.60g |
|
149.37g |
|
2336*
|
1047
|
| Fri 13: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
61.24g |
|
122.77g |
|
1709*
|
471
|
| Tue 10: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
20.79g |
|
83.07g |
|
-
|
-
|
| Mon 9: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
40.64g |
|
54.53g |
|
2129*
|
1332
|
| Sat 7: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
61.77g |
|
99.68g |
|
1980*
|
680
|
| Fri 6: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
33.25g |
|
95.25g |
|
2041*
|
1046
|
| Thu 5: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
6.87g |
|
32.95g |
|
-
|
-
|
