ivanipuche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 626 * 25%
Fat:
 
Prot:
 
Carbs:
17.62g
 
61.52g
 
50.61g
1418*  792
Mon 16: 3142 * 126%
Fat:
 
Prot:
 
Carbs:
185.83g
 
79.25g
 
292.75g
2093*  1049
Sun 15: - - 2140* -
Sat 14: 1287 * 51%
Fat:
 
Prot:
 
Carbs:
67.15g
 
102.92g
 
62.66g
2190*  903
Fri 13: 1408 * 56%
Fat:
 
Prot:
 
Carbs:
92.99g
 
103.62g
 
36.50g
2143*  735
Thu 12: 1391 * 56%
Fat:
 
Prot:
 
Carbs:
88.70g
 
121.39g
 
19.70g
2203*  812
Wed 11: 1175 * 47%
Fat:
 
Prot:
 
Carbs:
68.74g
 
113.96g
 
76.21g
2213*  1038
Tue 10: 1664 * 67%
Fat:
 
Prot:
 
Carbs:
69.09g
 
104.05g
 
161.12g
2174*  510
Mon 9: 1213 * 49%
Fat:
 
Prot:
 
Carbs:
44.01g
 
90.53g
 
106.69g
2126*  913
Sun 8: 2054 * 82%
Fat:
 
Prot:
 
Carbs:
82.32g
 
74.80g
 
261.45g
2185*  131
Sat 7: 2737 * 109%
Fat:
 
Prot:
 
Carbs:
150.59g
 
152.34g
 
108.73g
2184*  553
Fri 6: 1320 * 53%
Fat:
 
Prot:
 
Carbs:
84.28g
 
79.15g
 
62.20g
2142*  822
Thu 5: 678 * 27%
Fat:
 
Prot:
 
Carbs:
29.62g
 
32.34g
 
69.46g
2194*  1516
Wed 4: 1720 * 69%
Fat:
 
Prot:
 
Carbs:
96.30g
 
111.34g
 
102.81g
2225*  505
Tue 3: 1830 * 73%
Fat:
 
Prot:
 
Carbs:
99.96g
 
179.34g
 
49.25g
2185*  355
Mon 2: 1044 * 42%
Fat:
 
Prot:
 
Carbs:
40.58g
 
60.85g
 
107.17g
2096*  1052
Sun 1: - - 2055* -
August 2024
Sat 31: - - 2196* -
Fri 30: - - 2131* -
Thu 29: - - 2101* -
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