JorelColtian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Tue 19: 2205 * 71%
Fat:
 
Prot:
 
Carbs:
142.06g
 
170.04g
 
60.75g
- -
January 2016
Fri 29: 1817 * 59%
Fat:
 
Prot:
 
Carbs:
56.63g
 
186.04g
 
135.98g
- -
Fri 22: 1401 * 45%
Fat:
 
Prot:
 
Carbs:
35.96g
 
155.88g
 
110.54g
- -
Mon 4: 2139 * 69%
Fat:
 
Prot:
 
Carbs:
57.49g
 
213.92g
 
186.58g
- -
December 2015
Thu 31: 645 * 21%
Fat:
 
Prot:
 
Carbs:
39.65g
 
45.65g
 
24.44g
- -
Tue 29: 1495 * 48%
Fat:
 
Prot:
 
Carbs:
28.44g
 
160.36g
 
148.25g
- -
Mon 28: 2282 * 74%
Fat:
 
Prot:
 
Carbs:
59.01g
 
206.57g
 
232.79g
- -
Sun 27: 2296 * 74%
Fat:
 
Prot:
 
Carbs:
60.82g
 
168.80g
 
270.51g
- -
Sat 26: 2736 * 88%
Fat:
 
Prot:
 
Carbs:
71.54g
 
192.82g
 
336.71g
- -
Thu 24: 1703 * 55%
Fat:
 
Prot:
 
Carbs:
58.75g
 
116.68g
 
179.79g
- -
Wed 23: 2360 * 76%
Fat:
 
Prot:
 
Carbs:
84.95g
 
164.12g
 
237.12g
- -
Thu 17: 1770 * 57%
Fat:
 
Prot:
 
Carbs:
73.80g
 
151.87g
 
126.02g
- -
Wed 16: 1890 61%
Fat:
 
Prot:
 
Carbs:
82.51g
 
160.47g
 
127.62g
- -
October 2015
Sun 11: 1738 * 56%
Fat:
 
Prot:
 
Carbs:
118.32g
 
80.84g
 
85.60g
- -
Sat 10: 2656 * 86%
Fat:
 
Prot:
 
Carbs:
181.21g
 
183.59g
 
69.92g
- -
Fri 9: 2348 * 76%
Fat:
 
Prot:
 
Carbs:
170.82g
 
149.11g
 
52.52g
- -
Thu 8: 3423 * 110%
Fat:
 
Prot:
 
Carbs:
264.88g
 
220.11g
 
35.38g
- -
Wed 7: 3007 * 97%
Fat:
 
Prot:
 
Carbs:
92.42g
 
208.28g
 
323.47g
- -
Tue 6: 5109 * 165%
Fat:
 
Prot:
 
Carbs:
230.06g
 
261.61g
 
486.04g
2999*  2110
Get the app
    
© 2024 FatSecret. All rights reserved.