| August 2022 |
| Sun 28: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
23.84g |
|
63.70g |
|
-
|
-
|
| Sat 27: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
35.56g |
|
116.77g |
|
-
|
-
|
| Fri 26: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
33.26g |
|
132.98g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
7.37g |
|
38.49g |
|
-
|
-
|
| Wed 21: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
40.55g |
|
138.70g |
|
2044*
|
 1027
|
| Tue 20: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
27.37g |
|
160.59g |
|
2224*
|
1216
|
| Mon 19: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
37.60g |
|
64.00g |
|
2100*
|
1279
|
| October 2015 |
| Sun 11: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
40.25g |
|
222.14g |
|
-
|
-
|
| Sat 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.42g |
|
189.16g |
|
-
|
-
|
| Fri 9: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
28.15g |
|
77.52g |
|
-
|
-
|
| Thu 8: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
55.95g |
|
177.25g |
|
1532*
|
276
|
| Wed 7: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
48.31g |
|
80.11g |
|
-
|
-
|
| Tue 6: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
50.80g |
|
45.41g |
|
1915*
|
1441
|
| Mon 5: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
37.40g |
|
105.93g |
|
1915*
|
1086
|
| Sun 4: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
53.30g |
|
159.21g |
|
-
|
-
|
| Sat 3: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
52.43g |
|
181.64g |
|
1437*
|
199
|
| Fri 2: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
93.58g |
|
178.46g |
|
2181*
|
504
|
| September 2015 |
| Wed 30: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
73.24g |
|
176.17g |
|
2193*
|
776
|
| Tue 29: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
73.74g |
|
133.51g |
|
-
|
-
|
| Mon 28: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
72.87g |
|
85.76g |
|
1623*
|
603
|
