| January 2013 |
| Tue 15: |
973
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
35.25g |
|
119.85g |
|
-
|
-
|
| May 2010 |
| Mon 10: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
41.79g |
|
41.87g |
|
-
|
-
|
| April 2010 |
| Thu 1: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
57.17g |
|
191.29g |
|
-
|
-
|
| March 2010 |
| Wed 31: |
1719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
66.15g |
|
225.58g |
|
-
|
-
|
| Tue 30: |
1671
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
83.65g |
|
182.28g |
|
-
|
-
|
| Fri 26: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
83.27g |
|
237.56g |
|
-
|
-
|
| Thu 25: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
56.36g |
|
199.86g |
|
-
|
-
|
| Wed 24: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
82.04g |
|
203.95g |
|
3882*
|
 2443
|
| Tue 23: |
1516 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
39.54g |
|
208.62g |
|
3882*
|
2366
|
| Mon 22: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.00g |
|
150.00g |
|
3905*
|
3085
|
| Sun 21: |
1543 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
59.42g |
|
193.20g |
|
4040*
|
2497
|
| Sat 20: |
1760 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
55.88g |
|
185.45g |
|
3935*
|
2175
|
| Fri 19: |
896 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
39.07g |
|
144.80g |
|
3905*
|
3009
|
| Thu 18: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
60.05g |
|
176.67g |
|
4237*
|
2643
|
| Wed 17: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
37.00g |
|
140.25g |
|
4059*
|
2796
|
| Tue 16: |
1350
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
46.77g |
|
213.03g |
|
3951*
|
2601
|
| Mon 15: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
48.64g |
|
164.33g |
|
3951*
|
2516
|
| Sun 14: |
1644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
67.06g |
|
202.70g |
|
4111*
|
2467
|
| Sat 13: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
80.23g |
|
254.39g |
|
3332*
|
1265
|
| Fri 12: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
68.35g |
|
198.99g |
|
3951*
|
2481
|
