| November 2022 |
| Wed 23: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
63.26g |
|
0.56g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
46.47g |
|
127.13g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
103.10g |
|
283.08g |
|
-
|
-
|
| Tue 30: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
117.78g |
|
170.21g |
|
-
|
-
|
| Mon 29: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
53.37g |
|
84.24g |
|
-
|
-
|
| Sat 27: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
119.10g |
|
179.59g |
|
-
|
-
|
| Fri 26: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
82.85g |
|
268.09g |
|
-
|
-
|
| Thu 25: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
101.17g |
|
272.06g |
|
-
|
-
|
| Wed 24: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
99.79g |
|
227.91g |
|
-
|
-
|
| Tue 23: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
116.59g |
|
277.73g |
|
-
|
-
|
| Mon 22: |
1753 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
76.55g |
|
256.77g |
|
-
|
-
|
| Fri 19: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
69.57g |
|
161.85g |
|
-
|
-
|
| Thu 18: |
1938 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
99.90g |
|
210.43g |
|
-
|
-
|
| Wed 17: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
128.60g |
|
182.40g |
|
-
|
-
|
| Tue 16: |
1850 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
138.55g |
|
218.07g |
|
2216*
|
 366
|
| Mon 15: |
1992 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
143.36g |
|
192.87g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
25.41g |
|
6.79g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
53.03g |
|
9.13g |
|
-
|
-
|
| Tue 19: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
103.33g |
|
20.83g |
|
-
|
-
|
| Thu 14: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
38.98g |
|
1.63g |
|
-
|
-
|
