| January 2023 |
| Wed 11: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
25.98g |
|
59.34g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
19.18g |
|
75.15g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.13g |
|
23.01g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
66.83g |
|
87.63g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
65.43g |
|
156.66g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
46.11g |
|
81.85g |
|
-
|
-
|
| Fri 8: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
19.19g |
|
94.14g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
62.48g |
|
113.98g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
65.77g |
|
147.73g |
|
2058*
|
 691
|
| Sat 19: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
62.40g |
|
74.71g |
|
-
|
-
|
| Thu 17: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
58.72g |
|
140.62g |
|
-
|
-
|
| Tue 15: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
65.72g |
|
122.15g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
61.20g |
|
146.12g |
|
2084*
|
791
|
| November 2020 |
| Mon 23: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
34.21g |
|
105.79g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.88g |
|
124.76g |
|
-
|
-
|
| Tue 16: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
22.30g |
|
1.40g |
|
-
|
-
|
| Mon 15: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
43.07g |
|
55.58g |
|
-
|
-
|
| Sun 14: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
14.34g |
|
40.99g |
|
-
|
-
|
| Thu 11: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
23.36g |
|
66.92g |
|
-
|
-
|
| Wed 10: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
42.76g |
|
50.97g |
|
1851*
|
1140
|
