| December 2022 |
| Thu 22: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.10g |
|
30.36g |
|
-
|
-
|
| Mon 19: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
41.35g |
|
144.09g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
24.31g |
|
151.96g |
|
-
|
-
|
| Sat 26: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
24.80g |
|
114.44g |
|
-
|
-
|
| Fri 25: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.41g |
|
23.14g |
|
-
|
-
|
| Thu 24: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.50g |
|
25.00g |
|
-
|
-
|
| Wed 23: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
2.15g |
|
22.52g |
|
-
|
-
|
| Wed 16: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
45.51g |
|
123.02g |
|
-
|
-
|
| Tue 15: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.40g |
|
141.61g |
|
-
|
-
|
| Sat 12: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
57.61g |
|
229.64g |
|
-
|
-
|
| Thu 10: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
4.35g |
|
83.91g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
54.46g |
|
196.73g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
19.22g |
|
48.68g |
|
-
|
-
|
| Wed 10: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
48.41g |
|
121.55g |
|
-
|
-
|
| Tue 9: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
50.94g |
|
148.32g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
36.75g |
|
113.49g |
|
-
|
-
|
| Fri 29: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
35.94g |
|
173.04g |
|
-
|
-
|
| Wed 20: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
56.38g |
|
52.89g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
23.49g |
|
46.64g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
24.40g |
|
168.39g |
|
-
|
-
|
