| September 2024 |
| Sun 15: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
25.00g |
|
-
|
-
|
| Fri 13: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
46.55g |
|
82.97g |
|
-
|
-
|
| Wed 11: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
37.19g |
|
71.82g |
|
-
|
-
|
| Tue 10: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
51.09g |
|
109.65g |
|
-
|
-
|
| Mon 9: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
59.33g |
|
133.78g |
|
-
|
-
|
| Fri 6: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
21.98g |
|
48.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
38.01g |
|
79.83g |
|
-
|
-
|
| Wed 28: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
20.63g |
|
80.36g |
|
-
|
-
|
| Tue 27: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
40.21g |
|
106.22g |
|
-
|
-
|
| Mon 26: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
80.71g |
|
135.45g |
|
-
|
-
|
| Sat 24: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Fri 23: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
39.54g |
|
110.69g |
|
-
|
-
|
| Thu 22: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.20g |
|
22.74g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
21.54g |
|
46.08g |
|
-
|
-
|
| Fri 26: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
46.49g |
|
60.57g |
|
-
|
-
|
| Thu 25: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
55.79g |
|
48.98g |
|
-
|
-
|
| Wed 24: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
30.46g |
|
88.40g |
|
-
|
-
|
| Fri 19: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.21g |
|
11.00g |
|
-
|
-
|
| Thu 18: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
44.83g |
|
76.50g |
|
-
|
-
|
| Wed 17: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
114.54g |
|
206.86g |
|
-
|
-
|
