| April 2024 |
| Tue 9: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
40.15g |
|
59.06g |
|
-
|
-
|
| Mon 8: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
103.82g |
|
150.47g |
|
-
|
-
|
| Thu 4: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
61.37g |
|
170.47g |
|
-
|
-
|
| Wed 3: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
127.32g |
|
146.84g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1555 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
50.76g |
|
257.57g |
|
-
|
-
|
| Mon 25: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
73.01g |
|
160.88g |
|
-
|
-
|
| Sun 24: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
72.59g |
|
98.48g |
|
-
|
-
|
| Sat 23: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
59.35g |
|
202.52g |
|
-
|
-
|
| Fri 22: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
81.22g |
|
202.21g |
|
3491*
|
 1689
|
| Thu 21: |
2510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
132.04g |
|
272.05g |
|
-
|
-
|
| Wed 20: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
51.50g |
|
237.86g |
|
-
|
-
|
| Tue 19: |
1495 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
53.70g |
|
253.30g |
|
3491*
|
1996
|
| Mon 18: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
75.82g |
|
118.20g |
|
-
|
-
|
| Sun 17: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
94.55g |
|
220.29g |
|
-
|
-
|
| Sat 16: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
81.91g |
|
277.58g |
|
-
|
-
|
| Fri 15: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
50.98g |
|
230.37g |
|
3539*
|
1689
|
| Thu 14: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
70.94g |
|
186.27g |
|
-
|
-
|
| Wed 13: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
64.12g |
|
233.56g |
|
-
|
-
|
| Tue 12: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
44.47g |
|
192.46g |
|
3614*
|
2291
|
| Mon 11: |
1542 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
42.57g |
|
191.77g |
|
-
|
-
|
