| September 2024 |
| Mon 16: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
58.83g |
|
173.71g |
|
1241*
|
 123
|
| Sun 15: |
-
|
-
|
|
1656*
|
-
|
| Sat 14: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
34.12g |
|
146.24g |
|
1587*
|
 633
|
| Fri 13: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
75.84g |
|
105.92g |
|
1670*
|
625
|
| Thu 12: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
74.71g |
|
204.06g |
|
1667*
|
19
|
| Wed 11: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
64.05g |
|
142.07g |
|
1649*
|
361
|
| Tue 10: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
60.24g |
|
158.79g |
|
1645*
|
222
|
| Mon 9: |
-
|
-
|
|
1606*
|
-
|
| Sun 8: |
-
|
-
|
|
1579*
|
-
|
| Sat 7: |
-
|
-
|
|
1579*
|
-
|
| Fri 6: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
66.63g |
|
113.51g |
|
1617*
|
474
|
| Thu 5: |
-
|
-
|
|
1594*
|
-
|
| Wed 4: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
96.61g |
|
155.06g |
|
1598*
|
21
|
| Tue 3: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
80.95g |
|
152.34g |
|
1674*
|
511
|
| Mon 2: |
2011 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
59.03g |
|
215.46g |
|
1586*
|
425
|
| Sun 1: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
53.78g |
|
110.37g |
|
1624*
|
446
|
| August 2024 |
| Sat 31: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
89.61g |
|
188.36g |
|
1601*
|
255
|
| Fri 30: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
114.98g |
|
144.59g |
|
1620*
|
49
|
| Thu 29: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
92.75g |
|
164.98g |
|
1677*
|
232
|
| Wed 28: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
87.74g |
|
138.59g |
|
1921*
|
599
|
