Hathor43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Sat 17: 876 * 67%
Fat:
 
Prot:
 
Carbs:
34.26g
 
46.50g
 
98.05g
2406  1530
Fri 9: 807 * 62%
Fat:
 
Prot:
 
Carbs:
41.81g
 
26.68g
 
79.27g
1932*  1125
Thu 8: 934 * 72%
Fat:
 
Prot:
 
Carbs:
23.78g
 
88.01g
 
91.00g
2324  1390
Wed 7: 1049 * 81%
Fat:
 
Prot:
 
Carbs:
34.36g
 
47.63g
 
138.67g
2406  1357
Tue 6: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
47.07g
 
80.46g
 
103.89g
2406  1249
Mon 5: 855 * 66%
Fat:
 
Prot:
 
Carbs:
17.44g
 
67.86g
 
102.96g
2406  1551
Sun 4: 690 * 53%
Fat:
 
Prot:
 
Carbs:
21.20g
 
57.63g
 
65.38g
2406  1716
Fri 2: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
44.37g
 
59.37g
 
97.77g
2159*  1119
Thu 1: 694 * 53%
Fat:
 
Prot:
 
Carbs:
15.23g
 
47.49g
 
94.17g
2241*  1547
September 2015
Mon 28: 1325 * 102%
Fat:
 
Prot:
 
Carbs:
34.50g
 
107.50g
 
148.00g
2406  1081
Sun 27: 405 31%
Fat:
 
Prot:
 
Carbs:
18.00g
 
40.50g
 
23.00g
2406  2001
Fri 25: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
34.62g
 
55.55g
 
190.10g
2406  1112
Thu 24: 884 * 68%
Fat:
 
Prot:
 
Carbs:
18.44g
 
56.20g
 
120.08g
2406  1522
Tue 22: 1046 * 80%
Fat:
 
Prot:
 
Carbs:
35.00g
 
52.00g
 
131.00g
2406  1360
Mon 21: 801 * 62%
Fat:
 
Prot:
 
Carbs:
27.71g
 
54.70g
 
87.62g
2406  1605
Sun 20: 852 66%
Fat:
 
Prot:
 
Carbs:
44.00g
 
47.76g
 
66.32g
2406  1554
Fri 18: 843 * 65%
Fat:
 
Prot:
 
Carbs:
36.80g
 
21.91g
 
109.03g
2056  1213
Thu 17: 938 * 72%
Fat:
 
Prot:
 
Carbs:
35.94g
 
39.95g
 
114.85g
2035  1097
Wed 16: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
46.94g
 
73.45g
 
111.85g
2859  1702
Mon 14: 1063 * 82%
Fat:
 
Prot:
 
Carbs:
39.45g
 
74.59g
 
95.75g
2159  1096
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