| July 2016 |
| Tue 12: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
75.29g |
|
182.16g |
|
-
|
-
|
| Mon 11: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
69.47g |
|
207.33g |
|
-
|
-
|
| Sun 10: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
120.65g |
|
964.59g |
|
-
|
-
|
| Sat 9: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
87.66g |
|
401.53g |
|
-
|
-
|
| Fri 8: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
119.63g |
|
454.81g |
|
-
|
-
|
| Thu 7: |
3280 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
126.20g |
|
417.97g |
|
-
|
-
|
| Wed 6: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
65.58g |
|
251.27g |
|
-
|
-
|
| Tue 5: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
85.76g |
|
270.24g |
|
-
|
-
|
| Mon 4: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
133.46g |
|
196.56g |
|
-
|
-
|
| Sun 3: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
100.35g |
|
194.10g |
|
-
|
-
|
| Sat 2: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
118.71g |
|
191.97g |
|
-
|
-
|
| Fri 1: |
2469 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
107.52g |
|
301.39g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
70.42g |
|
250.70g |
|
-
|
-
|
| Wed 29: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
103.32g |
|
268.75g |
|
-
|
-
|
| Tue 28: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
78.53g |
|
200.99g |
|
-
|
-
|
| Mon 27: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
131.37g |
|
224.46g |
|
-
|
-
|
| Sun 26: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
80.29g |
|
191.96g |
|
-
|
-
|
| Sat 25: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
24.50g |
|
92.35g |
|
-
|
-
|
| Fri 24: |
2959 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
141.61g |
|
352.61g |
|
-
|
-
|
| Thu 23: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
93.92g |
|
219.13g |
|
-
|
-
|
