| January 2017 |
| Thu 19: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
12.45g |
|
40.78g |
|
-
|
-
|
| Wed 18: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
90.44g |
|
150.61g |
|
-
|
-
|
| Tue 17: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
40.45g |
|
161.02g |
|
-
|
-
|
| Mon 16: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
48.83g |
|
175.68g |
|
-
|
-
|
| Sun 15: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
34.46g |
|
149.00g |
|
-
|
-
|
| Sat 14: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
95.72g |
|
127.37g |
|
-
|
-
|
| Fri 13: |
1168 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
82.56g |
|
132.92g |
|
-
|
-
|
| Thu 12: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
85.81g |
|
53.87g |
|
-
|
-
|
| Wed 11: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
80.12g |
|
150.44g |
|
-
|
-
|
| Tue 10: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
60.96g |
|
195.30g |
|
-
|
-
|
| Mon 9: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
62.74g |
|
175.93g |
|
-
|
-
|
| Sun 8: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
62.97g |
|
107.77g |
|
-
|
-
|
| Sat 7: |
2328 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
138.96g |
|
272.30g |
|
-
|
-
|
| Fri 6: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
63.11g |
|
204.49g |
|
-
|
-
|
| Thu 5: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
75.61g |
|
184.80g |
|
-
|
-
|
| Wed 4: |
1651 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
80.16g |
|
237.24g |
|
-
|
-
|
| Tue 3: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
58.72g |
|
60.85g |
|
-
|
-
|
| Mon 2: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
37.12g |
|
140.35g |
|
-
|
-
|
| Sun 1: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
42.15g |
|
187.66g |
|
-
|
-
|
| August 2012 |
| Sat 25: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.17g |
|
13.51g |
|
-
|
-
|
