| October 2023 |
| Thu 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
4.79g |
|
38.52g |
|
-
|
-
|
| September 2022 |
| June 2021 |
| Thu 24: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
43.86g |
|
78.24g |
|
-
|
-
|
| Tue 22: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
30.29g |
|
37.81g |
|
-
|
-
|
| Fri 18: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
61.58g |
|
134.76g |
|
-
|
-
|
| Wed 16: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
35.59g |
|
119.91g |
|
-
|
-
|
| Tue 15: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
62.63g |
|
77.01g |
|
-
|
-
|
| Mon 14: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
50.60g |
|
79.18g |
|
-
|
-
|
| Sun 13: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
63.59g |
|
111.08g |
|
-
|
-
|
| Sat 12: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
39.56g |
|
80.12g |
|
-
|
-
|
| Fri 11: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
55.79g |
|
98.75g |
|
-
|
-
|
| Thu 10: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
69.46g |
|
69.32g |
|
-
|
-
|
| Wed 9: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
82.18g |
|
113.25g |
|
-
|
-
|
| Tue 8: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
46.43g |
|
53.34g |
|
-
|
-
|
| Mon 7: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
92.04g |
|
50.73g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
54.00g |
|
104.90g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
47.58g |
|
88.91g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
51.22g |
|
102.09g |
|
-
|
-
|
| Wed 18: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
28.23g |
|
21.49g |
|
-
|
-
|
| Mon 16: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
3.28g |
|
23.17g |
|
-
|
-
|
