| September 2017 |
| Thu 21: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
8.57g |
|
38.34g |
|
-
|
-
|
| Fri 8: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
2143*
|
 2106
|
| Thu 7: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
66.59g |
|
191.86g |
|
2314*
|
835
|
| Wed 6: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
20.00g |
|
2005*
|
1884
|
| Tue 5: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
58.32g |
|
141.97g |
|
2555*
|
1616
|
| Mon 4: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
32.53g |
|
130.15g |
|
2520*
|
1616
|
| August 2017 |
| Tue 22: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
23.84g |
|
174.97g |
|
2795*
|
1625
|
| Sun 20: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.40g |
|
29.71g |
|
-
|
-
|
| Sat 19: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.00g |
|
128.50g |
|
2383*
|
1574
|
| Fri 18: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
43.57g |
|
196.54g |
|
2967*
|
1778
|
| Thu 17: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
14.28g |
|
93.70g |
|
2623*
|
2002
|
| Wed 16: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.88g |
|
105.88g |
|
3124*
|
2505
|
| Tue 15: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
12.48g |
|
114.69g |
|
2675*
|
2099
|
| Mon 14: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
28.35g |
|
103.16g |
|
2633*
|
2012
|
| Sun 13: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
12.73g |
|
68.07g |
|
-
|
-
|
| Sat 12: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
29.61g |
|
69.56g |
|
2555*
|
1970
|
| Fri 11: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
51.83g |
|
201.86g |
|
2884*
|
1598
|
| Thu 10: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
54.92g |
|
262.06g |
|
2555*
|
932
|
| Wed 9: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
34.58g |
|
133.09g |
|
-
|
-
|
| Tue 8: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.51g |
|
119.68g |
|
2726*
|
1954
|
