| October 2022 |
| Fri 21: |
2252 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
99.24g |
|
269.93g |
|
2429*
|
 177
|
| September 2022 |
| Tue 20: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
36.33g |
|
228.92g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
96.47g |
|
199.16g |
|
2473*
|
841
|
| July 2022 |
| Wed 6: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
94.00g |
|
208.09g |
|
2378*
|
624
|
| June 2022 |
| Fri 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
43.87g |
|
173.47g |
|
-
|
-
|
| Thu 2: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
55.87g |
|
189.76g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
96.22g |
|
166.62g |
|
-
|
-
|
| Tue 24: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
40.28g |
|
114.81g |
|
-
|
-
|
| Sat 14: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
39.97g |
|
99.43g |
|
-
|
-
|
| Tue 10: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
5.73g |
|
44.31g |
|
-
|
-
|
| Mon 9: |
2766 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
116.32g |
|
340.72g |
|
-
|
-
|
| Fri 6: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
105.96g |
|
203.63g |
|
-
|
-
|
| Wed 4: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
25.13g |
|
60.97g |
|
-
|
-
|
| Tue 3: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
79.08g |
|
216.15g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
33.14g |
|
148.65g |
|
2299*
|
1280
|
| Wed 6: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
45.29g |
|
74.08g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
29.67g |
|
178.02g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
89.42g |
|
198.11g |
|
2242*
|
876
|
| Mon 3: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
53.46g |
|
154.19g |
|
-
|
-
|
| Sun 2: |
2209 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
82.66g |
|
288.88g |
|
-
|
-
|
