chellsian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 15: 1120 * 41%
Fat:
 
Prot:
 
Carbs:
5.00g
 
43.90g
 
246.10g
- -
January 2020
Thu 2: 1496 * 55%
Fat:
 
Prot:
 
Carbs:
12.20g
 
66.00g
 
256.00g
- -
October 2019
Sun 6: 249 * 9%
Fat:
 
Prot:
 
Carbs:
19.80g
 
10.00g
 
6.20g
- -
September 2019
Wed 4: 310 * 11%
Fat:
 
Prot:
 
Carbs:
25.00g
 
13.50g
 
5.50g
- -
August 2019
Mon 12: 2097 * 78%
Fat:
 
Prot:
 
Carbs:
128.38g
 
165.07g
 
65.29g
- -
Tue 6: 1578 * 58%
Fat:
 
Prot:
 
Carbs:
90.30g
 
133.56g
 
56.33g
- -
Sat 3: 2232 * 83%
Fat:
 
Prot:
 
Carbs:
103.91g
 
192.71g
 
127.36g
- -
July 2019
Sat 13: 751 * 28%
Fat:
 
Prot:
 
Carbs:
51.00g
 
71.40g
 
1.70g
- -
Fri 12: 310 * 11%
Fat:
 
Prot:
 
Carbs:
25.00g
 
13.50g
 
5.50g
- -
Thu 11: 497 * 18%
Fat:
 
Prot:
 
Carbs:
8.80g
 
17.32g
 
84.09g
- -
Tue 9: 787 * 29%
Fat:
 
Prot:
 
Carbs:
50.70g
 
33.51g
 
42.51g
- -
January 2019
Wed 30: 1351 * 50%
Fat:
 
Prot:
 
Carbs:
56.80g
 
96.40g
 
92.00g
- -
December 2018
Wed 26: 1968 * 73%
Fat:
 
Prot:
 
Carbs:
107.53g
 
163.55g
 
77.90g
- -
Tue 18: 1582 * 59%
Fat:
 
Prot:
 
Carbs:
62.04g
 
109.50g
 
140.00g
- -
Wed 12: 1305 * 48%
Fat:
 
Prot:
 
Carbs:
16.00g
 
44.00g
 
249.25g
- -
Tue 11: 2341 * 87%
Fat:
 
Prot:
 
Carbs:
99.50g
 
190.52g
 
145.65g
- -
November 2018
Thu 22: 2993 * 111%
Fat:
 
Prot:
 
Carbs:
193.56g
 
153.21g
 
158.53g
- -
July 2018
Sat 28: 1644 * 61%
Fat:
 
Prot:
 
Carbs:
110.47g
 
139.35g
 
12.68g
- -
Fri 27: 1990 * 74%
Fat:
 
Prot:
 
Carbs:
136.54g
 
177.92g
 
2.58g
- -
Thu 19: 553 * 20%
Fat:
 
Prot:
 
Carbs:
24.00g
 
83.60g
 
0.00g
- -
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