| September 2024 |
| Thu 26: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
21.00g |
|
-
|
-
|
| Wed 25: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
31.36g |
|
67.94g |
|
-
|
-
|
| Tue 24: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
62.07g |
|
106.90g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
656*
|
-
|
| Thu 12: |
-
|
-
|
|
1712*
|
-
|
| Wed 11: |
-
|
-
|
|
1892*
|
-
|
| Tue 10: |
-
|
-
|
|
527*
|
-
|
| Mon 9: |
-
|
-
|
|
1931*
|
-
|
| Sun 8: |
-
|
-
|
|
644*
|
-
|
| Fri 6: |
-
|
-
|
|
560*
|
-
|
| Thu 5: |
-
|
-
|
|
1890*
|
-
|
| Wed 4: |
-
|
-
|
|
1909*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1688*
|
-
|
| Sun 25: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
1.98g |
|
3.46g |
|
-
|
-
|
| Tue 20: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.00g |
|
48.00g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
613*
|
-
|
| Thu 1: |
-
|
-
|
|
1912*
|
-
|
| July 2024 |
| Mon 29: |
-
|
-
|
|
1713*
|
-
|
| Sun 28: |
-
|
-
|
|
1685*
|
-
|
| Tue 23: |
-
|
-
|
|
807*
|
-
|
| Mon 22: |
-
|
-
|
|
1877*
|
-
|
| Sun 21: |
-
|
-
|
|
1965*
|
-
|
| Fri 19: |
-
|
-
|
|
1984*
|
-
|
| Wed 17: |
2298 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
93.33g |
|
186.57g |
|
1940*
|
 358
|
| Fri 12: |
-
|
-
|
|
1800*
|
-
|
