T-Moe's Diet Calendar - September 2024


Daily Average:   Exercise: 1302 Cals   Food: 730 Cals (Fat: 37.62g, Protein: 36.14g, Carbs: 65.28g)
Monthly Total: Exercise: 11721 Cals   Food: 2189 Cals (Fat: 112.85g, Protein: 108.43g, Carbs: 195.84g)

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Daily Average Calorie Info

46%
of RDI*
(730 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1600 calories (10 May 23)
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