| June 2021 |
| Sun 27: |
586 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
43.52g |
|
72.40g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
629
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
23.91g |
|
108.20g |
|
1284*
|
 655
|
| October 2018 |
| Wed 3: |
1425
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
80.16g |
|
190.33g |
|
-
|
-
|
| October 2017 |
| Wed 25: |
1103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
69.05g |
|
177.27g |
|
-
|
-
|
| September 2016 |
| Sun 11: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
25.08g |
|
73.70g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
140.34g |
|
50.77g |
|
-
|
-
|
| Sun 28: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
125.03g |
|
48.55g |
|
-
|
-
|
| Tue 16: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.70g |
|
4.50g |
|
-
|
-
|
| Mon 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.50g |
|
4.00g |
|
-
|
-
|
| Thu 11: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
14.70g |
|
8.11g |
|
-
|
-
|
| Wed 10: |
264
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
27.72g |
|
43.84g |
|
-
|
-
|
| Tue 9: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
35.76g |
|
75.59g |
|
-
|
-
|
| Mon 8: |
548
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
26.57g |
|
110.91g |
|
-
|
-
|
| Tue 2: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
9.65g |
|
11.80g |
|
-
|
-
|
| Mon 1: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
66.74g |
|
90.31g |
|
-
|
-
|
| Sun 17: |
288 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.76g |
|
55.04g |
|
-
|
-
|
| Fri 15: |
273 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
4.17g |
|
51.53g |
|
-
|
-
|
| Thu 14: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
23.78g |
|
34.10g |
|
-
|
-
|
| December 2015 |
| Tue 1: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
27.29g |
|
58.16g |
|
-
|
-
|
