| October 2015 |
| Thu 1: |
-
|
-
|
|
1303*
|
-
|
| September 2015 |
| Mon 21: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
48.71g |
|
152.32g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
71.77g |
|
165.47g |
|
1564*
|
 134
|
| Sun 30: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
47.52g |
|
216.38g |
|
1743*
|
98
|
| Sat 29: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
47.91g |
|
220.47g |
|
1434*
|
 223
|
| Fri 28: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
58.67g |
|
250.39g |
|
1502*
|
8
|
| Thu 27: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
84.26g |
|
222.72g |
|
1748*
|
135
|
| Wed 26: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
51.92g |
|
159.32g |
|
1561*
|
158
|
| Tue 25: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
67.05g |
|
193.19g |
|
1958*
|
542
|
| Mon 24: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
68.47g |
|
209.48g |
|
1831*
|
|
| Sun 23: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
55.80g |
|
149.31g |
|
1434*
|
261
|
| Sat 22: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
35.91g |
|
153.49g |
|
-
|
-
|
| Fri 21: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
39.12g |
|
165.06g |
|
1461*
|
359
|
| Thu 20: |
-
|
-
|
|
1696*
|
-
|
| Wed 19: |
1388 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
42.32g |
|
189.61g |
|
1303*
|
85
|
| Tue 18: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
52.03g |
|
209.59g |
|
1715*
|
131
|
| Mon 17: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
40.67g |
|
169.65g |
|
1640*
|
194
|
| Wed 5: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
21.62g |
|
54.86g |
|
-
|
-
|
| Tue 4: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
37.44g |
|
166.12g |
|
2125*
|
976
|
| Sun 2: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
46.51g |
|
164.81g |
|
1429*
|
23
|
| Sat 1: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
32.55g |
|
135.88g |
|
1448*
|
390
|
| July 2015 |
| Fri 31: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
57.42g |
|
167.75g |
|
2002*
|
597
|
