| September 2024 |
| Wed 18: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| Tue 17: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
176.31g |
|
88.88g |
|
-
|
-
|
| Mon 16: |
1964 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
140.37g |
|
153.80g |
|
-
|
-
|
| Sun 15: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
123.92g |
|
125.89g |
|
-
|
-
|
| Sat 14: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
52.09g |
|
90.76g |
|
-
|
-
|
| Fri 13: |
2635 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
125.33g |
|
113.01g |
|
162.68g |
|
-
|
-
|
| Thu 12: |
2107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
114.50g |
|
172.57g |
|
-
|
-
|
| Wed 11: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
132.19g |
|
120.26g |
|
-
|
-
|
| Tue 10: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
125.05g |
|
124.65g |
|
-
|
-
|
| Mon 9: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
143.82g |
|
148.58g |
|
-
|
-
|
| Sun 8: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
130.29g |
|
141.35g |
|
-
|
-
|
| Sat 7: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
129.55g |
|
118.17g |
|
-
|
-
|
| Fri 6: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
143.40g |
|
112.50g |
|
-
|
-
|
| Thu 5: |
2184 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
133.11g |
|
144.84g |
|
-
|
-
|
| Wed 4: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
99.52g |
|
95.42g |
|
-
|
-
|
| Tue 3: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
98.88g |
|
133.96g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
122.79g |
|
91.82g |
|
-
|
-
|
| Sat 24: |
2155 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.77g |
|
157.12g |
|
112.85g |
|
-
|
-
|
| Fri 23: |
2391 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.79g |
|
162.22g |
|
105.85g |
|
-
|
-
|
| Thu 22: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
124.47g |
|
126.54g |
|
93.47g |
|
-
|
-
|
