| November 2015 |
| Tue 17: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
9.60g |
|
36.61g |
|
-
|
-
|
| Mon 16: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
77.96g |
|
85.11g |
|
1566*
|
 800
|
| Sun 15: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
81.09g |
|
90.95g |
|
1978*
|
854
|
| Sat 14: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
44.73g |
|
77.65g |
|
1982*
|
1393
|
| Fri 13: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
112.16g |
|
82.95g |
|
2586*
|
1575
|
| Thu 12: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
145.38g |
|
111.50g |
|
3254*
|
2062
|
| Wed 11: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
99.65g |
|
91.97g |
|
2106*
|
966
|
| Tue 10: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
103.96g |
|
238.91g |
|
2113*
|
515
|
| Mon 9: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
34.21g |
|
58.15g |
|
2262*
|
1752
|
| Sun 8: |
2798 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
150.53g |
|
287.70g |
|
2832*
|
34
|
| Sat 7: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
75.86g |
|
104.61g |
|
2184*
|
1334
|
| Fri 6: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
116.44g |
|
129.15g |
|
2518*
|
1297
|
| Thu 5: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
126.35g |
|
90.46g |
|
2680*
|
1475
|
| Wed 4: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
47.46g |
|
72.32g |
|
1978*
|
1350
|
| Tue 3: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
124.51g |
|
100.67g |
|
1971*
|
911
|
| Mon 2: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
184.83g |
|
141.68g |
|
2876*
|
1227
|
| Sun 1: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
21.06g |
|
38.10g |
|
2416*
|
2098
|
| October 2015 |
| Sat 31: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
83.85g |
|
73.93g |
|
-
|
-
|
| Fri 30: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
119.04g |
|
71.69g |
|
1911*
|
987
|
| Thu 29: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
125.41g |
|
80.27g |
|
2717*
|
1770
|
