| January 2024 |
| Fri 5: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
58.19g |
|
104.63g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
51.40g |
|
111.00g |
|
-
|
-
|
| Thu 24: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
76.50g |
|
167.70g |
|
-
|
-
|
| Wed 23: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
81.45g |
|
242.92g |
|
-
|
-
|
| Tue 22: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
62.47g |
|
154.49g |
|
-
|
-
|
| Mon 21: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
43.55g |
|
92.71g |
|
-
|
-
|
| Sat 19: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
21.24g |
|
67.60g |
|
-
|
-
|
| Fri 18: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
78.06g |
|
209.39g |
|
-
|
-
|
| Thu 17: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
71.59g |
|
214.99g |
|
-
|
-
|
| Wed 16: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
110.62g |
|
152.63g |
|
-
|
-
|
| Tue 15: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
117.19g |
|
113.43g |
|
-
|
-
|
| Mon 14: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
82.42g |
|
153.91g |
|
-
|
-
|
| Sun 13: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
69.44g |
|
147.62g |
|
-
|
-
|
| Sat 12: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.26g |
|
49.66g |
|
-
|
-
|
| Fri 11: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
73.66g |
|
71.73g |
|
-
|
-
|
| Thu 10: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
100.40g |
|
137.75g |
|
-
|
-
|
| Wed 9: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
97.70g |
|
129.93g |
|
-
|
-
|
| Tue 8: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
78.33g |
|
72.68g |
|
-
|
-
|
| Mon 7: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
66.87g |
|
84.32g |
|
-
|
-
|
| Sat 5: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
27.14g |
|
71.82g |
|
-
|
-
|
