| September 2018 |
| Thu 6: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
25.50g |
|
29.00g |
|
-
|
-
|
| August 2016 |
| Mon 8: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
48.16g |
|
103.16g |
|
-
|
-
|
| June 2016 |
| Mon 13: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
12.27g |
|
38.19g |
|
-
|
-
|
| April 2016 |
| Sat 2: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| January 2016 |
| Sat 23: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.86g |
|
27.31g |
|
-
|
-
|
| Wed 13: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
9.74g |
|
22.09g |
|
-
|
-
|
| Fri 8: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
26.46g |
|
55.21g |
|
-
|
-
|
| November 2015 |
| Thu 5: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.69g |
|
45.83g |
|
-
|
-
|
| Tue 3: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
10.19g |
|
28.83g |
|
-
|
-
|
| Mon 2: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
22.82g |
|
37.73g |
|
-
|
-
|
| August 2015 |
| Sat 29: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
16.32g |
|
38.91g |
|
-
|
-
|
| Fri 28: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
39.19g |
|
65.83g |
|
-
|
-
|
| Tue 18: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
10.74g |
|
45.70g |
|
-
|
-
|
| Sat 15: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
63.06g |
|
79.48g |
|
-
|
-
|
| Wed 12: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
35.76g |
|
58.24g |
|
1785*
|
 1287
|
| Tue 11: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
64.53g |
|
84.13g |
|
1609*
|
691
|
| Mon 10: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
98.59g |
|
103.64g |
|
1704*
|
230
|
| Sun 9: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
68.98g |
|
113.81g |
|
1846*
|
595
|
| Sat 8: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
62.39g |
|
112.41g |
|
-
|
-
|
| Fri 7: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
73.03g |
|
143.30g |
|
-
|
-
|
