| August 2023 |
| Tue 8: |
1604 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
132.90g |
|
101.49g |
|
-
|
-
|
| Mon 7: |
1412 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
125.37g |
|
108.30g |
|
-
|
-
|
| Wed 2: |
1456 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
123.80g |
|
77.55g |
|
-
|
-
|
| Tue 1: |
1722 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
125.31g |
|
111.10g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1301 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
92.71g |
|
104.74g |
|
2857*
|
 1556
|
| Sun 30: |
1200 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
68.65g |
|
139.55g |
|
2197*
|
997
|
| Sat 29: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
72.54g |
|
98.95g |
|
2655*
|
1021
|
| Fri 28: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
108.99g |
|
54.39g |
|
2729*
|
1242
|
| Thu 27: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
35.80g |
|
115.59g |
|
2557*
|
1233
|
| Wed 26: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
87.42g |
|
91.60g |
|
2684*
|
1255
|
| Tue 25: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
61.95g |
|
189.21g |
|
2322*
|
736
|
| Mon 24: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
62.27g |
|
188.58g |
|
2707*
|
1345
|
| Sun 23: |
-
|
-
|
|
1934*
|
-
|
| Fri 21: |
-
|
-
|
|
2048*
|
-
|
| Thu 20: |
-
|
-
|
|
2676*
|
-
|
| Wed 19: |
-
|
-
|
|
2073*
|
-
|
| May 2023 |
| Fri 12: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
17.21g |
|
65.61g |
|
-
|
-
|
| Thu 11: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
27.43g |
|
122.58g |
|
1939*
|
674
|
| Mon 8: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
21.74g |
|
89.58g |
|
2085*
|
1536
|
| March 2023 |
| Thu 23: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
29.45g |
|
144.38g |
|
-
|
-
|
| Wed 22: |
1911 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
49.18g |
|
266.20g |
|
1814*
|
 97
|
| Sat 11: |
373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
10.95g |
|
62.45g |
|
-
|
-
|
| Sun 5: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
13.37g |
|
95.06g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
41.71g |
|
135.52g |
|
2126*
|
772
|
