| January 2022 |
| Thu 27: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
67.38g |
|
83.72g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
36.37g |
|
91.48g |
|
-
|
-
|
| Thu 16: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
21.08g |
|
86.90g |
|
-
|
-
|
| Wed 15: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
41.28g |
|
234.72g |
|
-
|
-
|
| Tue 14: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.34g |
|
140.62g |
|
1966*
|
 942
|
| Mon 13: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
22.03g |
|
190.63g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.00g |
|
35.00g |
|
-
|
-
|
| Tue 12: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
70.52g |
|
69.58g |
|
-
|
-
|
| Mon 11: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
64.32g |
|
114.08g |
|
-
|
-
|
| Sun 10: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
42.50g |
|
141.13g |
|
-
|
-
|
| Sat 9: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
55.66g |
|
164.87g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
80.39g |
|
76.07g |
|
1984*
|
755
|
| Sat 9: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
79.44g |
|
37.64g |
|
-
|
-
|
| Fri 8: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
84.70g |
|
61.36g |
|
-
|
-
|
| Thu 7: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
45.44g |
|
33.94g |
|
-
|
-
|
| Wed 6: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
85.41g |
|
40.00g |
|
-
|
-
|
| Tue 5: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
95.52g |
|
61.67g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
46.61g |
|
176.21g |
|
1984*
|
906
|
| Thu 13: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
60.16g |
|
159.46g |
|
2075*
|
782
|
| Wed 12: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
44.80g |
|
114.56g |
|
1993*
|
1055
|
