hypermaman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Thu 17: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
18.27g
 
48.63g
 
171.82g
- -
Wed 16: 710 * 59%
Fat:
 
Prot:
 
Carbs:
25.79g
 
26.01g
 
94.07g
- -
Tue 15: 1287 * 107%
Fat:
 
Prot:
 
Carbs:
33.25g
 
54.40g
 
188.27g
- -
Mon 14: 798 66%
Fat:
 
Prot:
 
Carbs:
28.45g
 
27.22g
 
106.24g
- -
Sun 13: 1085 90%
Fat:
 
Prot:
 
Carbs:
28.34g
 
38.61g
 
168.40g
- -
Fri 11: 729 * 61%
Fat:
 
Prot:
 
Carbs:
48.33g
 
34.70g
 
39.67g
- -
Thu 10: 920 * 77%
Fat:
 
Prot:
 
Carbs:
34.09g
 
45.93g
 
114.51g
- -
Wed 9: 990 * 82%
Fat:
 
Prot:
 
Carbs:
17.91g
 
48.98g
 
158.78g
- -
Tue 8: 1193 99%
Fat:
 
Prot:
 
Carbs:
52.24g
 
74.08g
 
105.59g
- -
Mon 7: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
28.08g
 
51.23g
 
171.99g
- -
Sun 6: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
40.05g
 
39.36g
 
158.23g
- -
Sat 5: 806 67%
Fat:
 
Prot:
 
Carbs:
18.10g
 
30.55g
 
116.24g
- -
Fri 4: 956 * 80%
Fat:
 
Prot:
 
Carbs:
35.78g
 
43.32g
 
79.62g
- -
Thu 3: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
57.24g
 
57.75g
 
87.39g
- -
Wed 2: 898 * 75%
Fat:
 
Prot:
 
Carbs:
36.65g
 
57.67g
 
86.46g
- -
Tue 1: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
13.45g
 
38.37g
 
240.81g
- -
August 2015
Mon 31: 923 * 77%
Fat:
 
Prot:
 
Carbs:
43.74g
 
41.72g
 
89.16g
- -
Sun 30: 1406 * 117%
Fat:
 
Prot:
 
Carbs:
39.73g
 
54.81g
 
201.64g
- -
Sat 29: 1600 * 133%
Fat:
 
Prot:
 
Carbs:
56.72g
 
76.31g
 
134.66g
- -
Fri 28: 1303 * 109%
Fat:
 
Prot:
 
Carbs:
57.24g
 
49.80g
 
152.24g
- -
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