| July 2018 |
| Sun 8: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
102.10g |
|
42.57g |
|
-
|
-
|
| Fri 6: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
37.11g |
|
8.51g |
|
-
|
-
|
| Thu 5: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
86.32g |
|
42.23g |
|
-
|
-
|
| Wed 4: |
785 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
64.54g |
|
33.16g |
|
-
|
-
|
| Tue 3: |
1107 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
72.33g |
|
54.30g |
|
-
|
-
|
| Mon 2: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
108.13g |
|
25.98g |
|
-
|
-
|
| Sun 1: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
68.12g |
|
98.88g |
|
-
|
-
|
| July 2017 |
| Sat 1: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
59.85g |
|
29.81g |
|
-
|
-
|
| September 2016 |
| Sun 4: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
38.36g |
|
94.19g |
|
-
|
-
|
| Sat 3: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Fri 2: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
83.64g |
|
104.25g |
|
-
|
-
|
| Thu 1: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
63.36g |
|
128.43g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
41.32g |
|
139.39g |
|
-
|
-
|
| Tue 30: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
71.52g |
|
101.91g |
|
-
|
-
|
| Mon 29: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
65.37g |
|
173.54g |
|
-
|
-
|
| Sun 28: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
17.64g |
|
63.63g |
|
-
|
-
|
| Sat 27: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
64.31g |
|
154.28g |
|
-
|
-
|
| Fri 26: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
79.59g |
|
182.72g |
|
-
|
-
|
| Thu 25: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.07g |
|
96.90g |
|
125.78g |
|
-
|
-
|
| Wed 24: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
74.52g |
|
141.94g |
|
-
|
-
|
